Unsere Leistungen
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Serena Flow
A gentle introduction to movement.
60 min
•
with Priya Sharma
Foundational poses at a calm, unhurried pace — with clear alignment cues and hands-on support. You'll build confidence on the mat, connect breath to movement, and leave feeling grounded rather than depleted.
Beginner Friendly
Serena Flow
A gentle introduction to movement.
60 min
•
with Priya Sharma
Foundational poses at a calm, unhurried pace — with clear alignment cues and hands-on support. You'll build confidence on the mat, connect breath to movement, and leave feeling grounded rather than depleted.
Beginner Friendly
Inner Flow
Strength through rhythm.
75 min
•
with Liam Harper
A dynamic practice that builds heat and challenges the body. Liam moves you through linked sequences of stronger postures — developing real strength, improving range of motion, and sharpening focus with every session.
All Levels
Inner Flow
Strength through rhythm.
75 min
•
with Liam Harper
A dynamic practice that builds heat and challenges the body. Liam moves you through linked sequences of stronger postures — developing real strength, improving range of motion, and sharpening focus with every session.
All Levels
Serena Yin
The art of letting go.
75 min
•
with Aisha Patel
Poses held for three to five minutes, targeting deep connective tissue in the hips, spine, and shoulders. Aisha guides each long hold with quiet breathwork — creating the conditions for genuine release, physical and mental.
All Levels
Serena Yin
The art of letting go.
75 min
•
with Aisha Patel
Poses held for three to five minutes, targeting deep connective tissue in the hips, spine, and shoulders. Aisha guides each long hold with quiet breathwork — creating the conditions for genuine release, physical and mental.
All Levels
Serena Sculpt
Tone, strength, and stillness — together.
60 min
•
with Serena Lin
Yoga flow meets mindful strength training. Slow, controlled movements that challenge the muscles without sacrificing calm. You'll build lean strength, improve posture, and feel it the next day — in the best way.
Intermediate
Serena Sculpt
Tone, strength, and stillness — together.
60 min
•
with Serena Lin
Yoga flow meets mindful strength training. Slow, controlled movements that challenge the muscles without sacrificing calm. You'll build lean strength, improve posture, and feel it the next day — in the best way.
Intermediate
